Beef Order

June 5, 2013 By 13 Comments

 

 

Hello Everyone


This beef is coming from Bar 10 Beef located in Utah, their website is www.bar10beef.com, they raise 100% grass fed and finished beef. The next orders and payments will be due by Sunday,  June 9th with delivery being on Thursday,  June 13th at 11am and 12pm.

 

Pricelist with package descriptions:

One or more cows:
1/12 $200
1/6 $400
1/4 $600
1/2 $1200
1 $2400

 

*Please remember that the contents of these packages are based on availability, you will always receive the correct weight but a few items might be different*

 

1/12 is equal to:

4 Tenderloin Steaks or 2 New York Strip Steaks , 2 Ribeye Steaks, 2 Top Sirloin Steaks, 12 lbs. of Ground Steak, 2 lbs. of Patties, 10 lbs. of Roasts, 1 package of Short Ribs, 2 lbs. of Kabob, Stew or Cube Steak, depending on availability.Approx. 33 lbs. of Beef.

 

1/6 is equal to double of the above

 

1/4 is equal to:

1.5 – 2 lbs. of Tenderloin, 4 lbs. of Ribeyes, 3.5 – 4 lbs. of New York Strips or T-Bones, 3.5 – 4 lbs. of Top Sirloin Steaks, 35 lbs. of Ground Steak, 5 lbs. of Ground Steak Patties, 30 – 32 lbs. of Roast, 6 – 7 lbs. of Short Ribs, 2-2.5 lbs. of Soup Bone, 5 lbs. of Kabob, Stew or Cube Steak, depending on availability(all weights are approximate). Approx. 100 lbs of Beef.

 

1/2 is equal to:

3-3.5 lbs of Tenderloin, 8 lbs. of Ribeyes, 7 lbs. of New Yorks or T-Bones, 7 lbs. of Top Sirloins, 1.5 lbs. of Flank Steak, 70 lbs. of Ground Steak, 10 lbs. of Ground Steak Patties, 62 lbs. of Roasts, 12 lbs. of Short Ribs, 10 lbs of Soup Bones, 10 lbs. of Kabob, Stew, or Cube Steak, depending on availability(all weights are approximate). Approx. 200 lbs. of Beef.

 

1 whole Beef is equal to:

6-7 lbs of Tenderloin, 16 lbs of Ribeyes, 14 lbs of New Yorks or T-Bones/Porterhouse, 14 lbs of Top Sirloins, 3 lbs of Flank Steak, 140 lbs. of Ground Steak, 20 lbs. of Ground Steak Patties, 130 lbs. of Roasts, 26 lbs. of Short Ribs, 10 lbs of Soup Bone, 20 lbs of Kabob, Stew, or Cube Steak, depending on availability (all weights are approximate). Approx. 400 lbs. of Beef.

 

We can order in these large quantities so be sure to share with your friends if you feel like the smallest package is still to much!! It is all individually wrapped so splitting is made rather easy…and no one can beat the pricing!!

 

 

How To Order:

Go to the order tab above and fill in the information. Please indicate what package you would like to order and what location you would like to pick up at. I will email your total, if paying paypal please send it to vegasfoodcoop@gmail.com (remember to hit the ” I want to send money to family or friends” bubble) and if paying with cash please bring exact change when you pick up and pay Bar 10 directly.

 

 

Where To Pickup:

June 13th is pickup.

The 1/12, 1/6, and 1/4 orders all come packed in boxes with insulation, so there is no need to bring a cooler. If you ordered one of the “other packages” it may come in bags. The beef is frozen so you will not need a cooler if you are going straight home.

The address is:

Meadows Mall Parking lot at 11am

95/Valley View. In front of the Sears Auto Center.

 

Crossfit (parking lot) at 12pm
7540 Dean Martin Dr. Unit #508,
Las Vegas, NV 89139

 

Pick up will be at 11am and 12pm. Any questions feel free to email me at vegasfoodcoop@gmail.com

Rebecca

Filed Under: Grass Fed Beef

Grass Fed Beef Tallow

February 19, 2013 By Leave a Comment

 

“Cook with omega 3 and CLA rich shortening prepared from grass-fed beef tallow. Pure white in color with omega 6:3 ratios similar to fish and no trans fats. Store in the fridge while in use and in the freezer for long term storage.”

1.7lbs beef tallow shortening= $9.00                 

 

Deadline to order and pay will be March 4th!! 

To order click on the “order” button above and fill out your information and what you would like to order. I will email you your total owed, then send paypal to vegasfoodcoop@gmail.com, click on the “personal” tab then “payment owed”.

Delivery will happen at the same time as the beef order, hopefully on March 14th (depending on the availability of tallow).

Locations:

Meadows Mall Parking lot at 11am

95/Valley View. In front of the Sears Auto Center.

 

Crossfit (parking lot) at 12pm
7540 Dean Martin Dr. Unit #508,
Las Vegas, NV 89139

 

Thanks!!

Rebecca

 

 

Filed Under: Grass Fed Beef

Cooking Grass Fed Beef

May 28, 2012 By Leave a Comment

 

I loved this post by “Only Grass Fed.com” so I thought I would share it with everyone!!

 

 

“Grass fed beef is full of flavor and extremely tender if cooked right. However, the first time you try it, you might be disappointed. The reason is, like most people, you will get caught up in the excitement and rush home to cook this marvelous piece of beef as if it were the same as conventional grain fed beef. You probably will not account for the leanness of the meat and over cook it. Believe us when we say “guilty as charged”.

 

The first time we bought an expensive piece of all natural, grass fed beef, we were filled with excitement. It was a bone-in ribeye and a thing of beauty. We heated up the grill on high just like we always did with our grocery store bought steaks and threw our ribeye on the grill. Not only did the meat taste different (which we now love and prefer), it was tough, chewy and anything but tender. Talk about disappointment!

 

Since grass fed beef is high in protein and extremely low in fat, it will usually cook in 30%-50% less time. Additionally, over cooking it will cause this healthful meat to lose many of the beneficial nutrients (the more cooked, the more Omega 3s and CLAs you lose.)

We don’t want you to make the same mistake, so we’ve put together the following grass fed beef cooking tips.

 

Grass Fed Beef Cooking Tips

1. Lower the cooking temperature. If your grill, oven or stove top is too hot, you will cook off the beneficial fat and dry this beef out quickly. Low and slow is the way to go with this beef. A general rule of thumb is cut the temperature down by at least 50 degrees. For roasts, cook at 225 degrees or in a crock pot. For steaks, you can sear on medium, but then quickly move to low heat to slowly finish the cooking process.  Unlike grain fed beef which requires a higher searing temperature, grass fed beef will sear on medium.

2. Invest in a meat thermometer. Most people can cook a conventional grain fed steak perfectly just by eyeballing it. But with grass fed beef, there’s less wiggle room because grass fed beef cooks quickly and can go from perfectly cooked to overcooked in less than a minute. Remove it from the heat source when it is 10 degrees below your desired cooking temperature. Don’t worry, it will continue to cook once it’s taken off the grill.The suggested internal cooking temperatures for grass fed beef are 120 – 140oFahrenheit (which is lower than the USDAs guidelines for beef which is 145 – 175o).  Here’s how the grass feed beef cooking guidelines break down:

  • Rare — 120F
  • Medium Rare — 125F
  • Medium — 130F
  • Medium Well — 135F
  • Well — 140F

 

Just remember, if you like your meat more on the medium to well done side, make sure you turn the heat way down to allow the meat to cook slowly. Your patience will be rewarded.

 

note:  These suggested cooking temperatures come from The Grass Fed Gourmet cookbook by Shannon Hayes.  Per Shannon the same concept applies to all pasture raised meats.  Here’s her cooking chart for all pastured meats.

 
Meat Grass Fed Suggested USDA Recommends
Beef & Bison 120 – 140o 145 – 175o
Ground Beef 160o 160o
Veal 125 – 155o 145 – 175o
Lamb & Goat 120 – 145o 145 – 175o
Pork 145 – 160o 160 – 170o
Chicken & Turkey 165o 165o
Turkey                165o                165o

 

 

3. Let it rest on the counter top for 10 minutes. While your meat was cooking, all the water molecules were heated up and excited. Resting it allows the juices to redistribute. Cutting into it too soon will allow all the moisture to drain out. The result? More moisture on the plate than in your mouth.

 

4. Start with steaks and roasts that are at room temperature before cooking. Thaw your meat in the refrigerator, or if you are in a hurry, in an air tight bag submerged in cool water. But never thaw it in the microwave. Once it is thawed, allow it to come to room temperature covered on the counter top before cooking. This prevents the meat from being shocked when you put it on the hot surface.

5. Tenderize. One great way to tenderize grass-fed beef is to use a tenderizing marinade.  We got this tip from Stanley Fishman’s Tender Grass Fed Meat, Traditional Ways To Cook Healthy Meat cookbook.  This basic marinade involves rubbing beef with 2 or more tablespoons of Organic, Unfiltered Extra Virgin Olive oil.  The unfiltered oil contains enzymes that help tenderize the beef and enhance the flavor.  Let the oil soak into the meat for two hours at room temperature (overnight if in the fridge).  For some of the tougher cuts of beef, try a more physical approach.  Cover the beef with plastic and pound your steak a few times to break down the connective tissue. But no need to pulverize it! A few whacks should do the trick.

Follow these tips and you will experience an extremely tender, flavorful and healthful piece of meat.

Filed Under: Grass Fed Beef

Grass Fed Beef

April 13, 2012 By Leave a Comment

 

 

Bar 10 has gone through their freezer and inventoried what is left. The delivery date will be  Thursday May 17th at 11am. The deadline for ordering and payment will be Sunday May 13th ( Mother’s Day).

 

Steaks

Tenderloin           $23             4 steaks/pkg  about 5 oz. each ( 3 left)

Ribeye                   SOLD OUT            2 steaks/pkg  about 10-12 oz. each

New York             SOLD OUT            2 steaks/pkg  about 10-12 oz. each

Top Sirloin          SOLD OUT            2 steaks/pkg  about 10 oz. each

 

Roasts

Top Round Roast            $14        approx. 2 lbs

Eye of Round Roast        SOLD OUT        approx. 2 lbs

Tri Tip Roast                    SOLD OUT        approx.  alittle less than 2 lbs

Tenderloin Roast            $70     approx. 4-4.5 lbs

Bone-in Rib Roast          $70       approx. 7-8 lbs

 

Odds and Ends

Brisket                              SOLD OUT         approx. 6-8 lbs

Kabobs                             Sold Out          just over a lb

Liver                                  $6           approx. 1 lb

Soup Bone                       $6           approx. 2-2.5 lbs

Marrow Bone                 SOLD OUT           just under 2 lbs

Knuckle                            $4           just under 2 lbs

 

Steak Lovers Package            SOLD OUT

 

 

How To Order:

Go to the order tab above and fill in the information. Please indicate what you would like to order. I will email your total, if paying paypal please send it to vegasfoodcoop@gmail.com (remember to hit the personal tab then payment owed) and if paying with cash please bring exact change when you pick up and pay Bar 10 directly.

 

 

 

Where To Pickup

May 17th is pickup.

The orders will probably be just in bags so if you are not going straight home, bring an ice chest!

The address is: ( I am working on more drop locations, I will keep you updated!)

Crossfit
7540 Dean Martin Dr. Unit #508,
Las Vegas, NV 89139

 

Thanks!!

Rebecca

 

 

 

 

 


		

		
Filed Under: Grass Fed Beef  

	

	


				
Beef Delivery Reminder

		
		
March 6, 2012  By  Leave a Comment 
		

			
 


Just a quick reminder that tomorrow Thursday the 8th at 11am will be beef delivery .


Bar 10 will only be there from 11am – 12pm so please pickup your beef between this time.




*Remember if paying with cash to bring exact change and pay Bar 10 directly.




The address for pickup is:


Crossfit Gym

7540 Dean Martin Dr. Unit #508,

Las Vegas, NV 89139







See you soon!!




Rebecca

		

		
Filed Under: Grass Fed Beef  

	

	


				
Grass Fed Bones

		
		
January 21, 2012  By  1 Comment 
		

			
 Beef bones will be available with your beef order or as an individual order. Bar 10 Beef has packaged a variety of bones for making wonderful stocks. Order deadline will be  Sunday February 12th with delivery being Thursday February 16th at the same time and location as the beef order.




 


Available items:




Marrow bones               approx 2 lbs/package                     $4


Knuckle bone                approx 4 lbs/package                     $8


Soup bones                   approx 2.5 lbs/package                 $6


Hearts (SOLD OUT)                           approx 4.5 lbs/package                 $16 (discounted) (SOLD OUT)


 


Tongues (SOLD OUT)                       approx 2.5 lbs/package                 $10 (discounted) (SOLD OUT)


Liver                              approx 1 lb/package                       $6


 


 


 


How To Order:


Go to the order tab above and fill in the information. Please indicate what you would like to order. I will email your total, if paying paypal please send it to theduboviks@gmail.com (remember to hit the personal tab then payment owed) and if paying with cash please bring exact change when you pick up and pay Bar 10 directly.


 


 


Where To Pickup


February 16th is pickup at 11am.


The address is:


Crossfit

7540 Dean Martin Dr. Unit #508,

Las Vegas, NV 89139


 


Please email me if you have any questions, vegasfoodcoop@gmail.com


Thanks!


Rebecca


 

		

		
Filed Under: Grass Fed Beef  

	

	


				
Beef Update

		
		
September 21, 2011  By  Leave a Comment 
		

			
 


 There has been a date change for beef delivery!


The new delivery date is October 20th at 11am. The deadline to order will be Friday October 14th with payment due by Sunday October 16th.




	Bar 10 had a change in their schedule and this is when they will be delivering to Las Vegas.

	


 


Thanks so much!!

		

		
Filed Under: Grass Fed Beef